For the Overthinker is a space for people whose minds don’t always know when to stop.
This isn’t a place to fix yourself, optimize your thoughts, or pretend you’re calm all the time. It’s a place to tell the truth—about the spirals, the stories we make up, and the relief that comes when we realize we were never in danger to begin with.
Here, we write things we usually only think.We sit with thoughts instead of fighting them.We learn (slowly) that not every feeling needs a solution.
If you’ve ever replayed a moment too many times, assumed the worst, or been harder on yourself than anyone else ever could be—you belong here.
Welcome!
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